[Nov 2013] Conceptual Fear

It is a Saturday evening. We went with Sophie to watch a movie in our favorite plaza. About Time. My friend Steve recommended it to me. I wanted to go out in the evening by all means. Going to the cinema was a step in my “social rehabilitation,” a process that I have to work on every day. Slowly, step by step. I was very nervous while I was driving to the plaza. My mood was fluctuating wildly. I was afraid of everything that might happen there. My mind was out there in the future. “What is waiting for me in there? What do I have to do? What situations will I drift into? How will I react? What difficulties do I have to solve?

Continue reading [Nov 2013] Conceptual Fear

Advertisements

[Nov 2013] My Worrying Brain

I wake up relaxed, after a long sleep that I craved for. I feel easiness. The sun shines through the windows and the curtains. I hear the sound of birds and animals from outside. The weather is sparklingly lovely. I am bathing in the wonders surrounding me and the uplifting feelings inside. I want to immerse myself in the beauty of the present moment. It lasts for another few seconds when my thinking brain turns on and floods me with thoughts and pulls me back to another reality.

Continue reading [Nov 2013] My Worrying Brain

[Nov 2013] My Financial Needs

After my recent struggles, after reevaluating things in my life and thinking about what is important and what is not, I changed the way I see my financial situation and my future needs. It is very current after I quitted my job because it is very likely that I won’t have a steady and significant income for some time, so I can only lean on my savings. How long my money is going to last is mostly determined by my needs, so it is essential to set things straight.

Continue reading [Nov 2013] My Financial Needs

[Oct 2013] The Power of Sport

Another horrible day. I pulled myself together by the afternoon, sat in my car, and drove up the hill for our soccer match with the boys. When I arrived there, an hour before the start, every single muscle in my body was in a cramp like concrete. I was trembling with fear. I was all alone on the field. I started walking up and down the pitch, thinking about my fears and if I could handle what would wait for me here.

Continue reading [Oct 2013] The Power of Sport

[Oct 2013] My Mother’s Panic Attack

I woke up being nervous, with pre-performance anxiety in my legs, only because I knew I had to take over my brother’s birthday cake in a public place, namely in the candy store. I arrived with Sophie, but I left her in the car and went in alone. I was confident and patient, although I felt terrible anxiety inside. We stopped at the gas station too, which also made me nervous. Then I drove her home to her parents and went to my mother’s house to celebrate my brother’s birthday.

Continue reading [Oct 2013] My Mother’s Panic Attack